"It is very little for one to know something unless another knows they know it and then learns it too"

A Doula is your person. They walk with you through your pregnancy, side by side and into your birth and early postpartum. They don't take space, yet they hold space. They are a sturdy pillar, a shoulder to lean on, a wealth of knowledge and a trunk of tools and techniques to help support you in your sacred
transformations..

Menarche, the first menstrual cycle is not just a biological milestone, but a sacred threshold in a young woman's life. As a doula and soon to be midwife rooted in traditional wisdom and holistic care, I believe this transition deserves more than hushed tones or clinical detachment. It's a rite of passage, a calling into womanhood..